营养成分鸵鸟肉牛肉猪肉羊肉鸡肉鸭肉蛋白质（g/100g）21.819.817.9-20.319-20.516.7-21.69.3-15.5脂肪（g/100g）1.92.3-13.46.2-37.03.9-14.14.5-35.49.7-44.8胆固醇（mg/100g）48.058.081.060.0162.095.0蛋氨酸（g/100g）0.590.1120.4240.4140.4660.303赖氨酸（g/100g）1.951.2441.5361.6471.4741.222苏氨酸（g/100g）1.040.9500.9350.8850.7740.652精氨酸（g/100g）1.39----------组氨酸（g/100g）0.610.8300.7420.5130.5460.410亮氨酸（g/100g）0.960.1120.9310.8160.466O.638苯丙氨酸（g/100g）2.101.5861.7111.5331.4161.178丙氨酸（g/100g）1.34----------异亮氨酸（g/100g）0.770.7170.8980.7580.7540.591缬氨酸（g/100g）1.040.9861,0600.9410.8750.726谷氨酸（g/100g）3.58----------脯氨酸（g/100g）0.75----------酪氨酸（g/100g）0.64----------丝氨酸（g/100g）0.90----------甘氨酸（g/100g）0.99----------冬氨酸（g/100g）2.03----------钙（mg/100g）16.506.906.06.0-9.02.0-9.04.0-9.0铁（mg/100g）4.381.6-3.00.9-3.02.3-3.91.2-2.11.6-3.0锌（mg/100g）32.02.07-3.712.18-2.093.22-6.061,1-1.461.31-1.38硒（mg/100g）0.2122.54-9.809.50-13.407.805.4-12.755.8-12.25